red cabbage. red grapes. orange. lime. ginger.
red cabbage // great source of antioxidants, such as anthocyanin, which give it the red color. May help fight inflammation in the gut.
red grapes // high in antioxidants, low in glycemic index (gentler on blood sugar levels), rich source of vitamin C and K, high in resveratrol, which has been well studied for cancer prevention and treatment.
ginger // anti-inflammatory so may help alleviate chronic pain. May ease nausea, motion sickness & morning sickness.